Meditation “Meditating on the 9 attitudes of Mindfulness”
DOWNLOAD AUDIO
Don’t think that you know other people’s story as you only know your own interpretation of it. There is no compassion in pity or respect in love when you don’t treat people equally as yourself, recognizing their power. You can only ‘help’ them when you point to their strength not their weakness, accept their own …
Today don’t be angry thinking that others have more or being upset that there is no loving partner in your life as you just attract that where you totally believe in. Don’t manifest more of your anger, need and frustration while you can inspire love, gratitude, and acceptance as they will bring you just that, …
Are you satisfied with what you do, feeling content about the decisions you take and living the way you always have dreamed of? Maybe you think that your life should improve, changing your job or finding finally the right partner. Today look at your life without the need to have more or to change it, …
When you are complaining or thinking that nothing is working, If it looks like as everyone is against you, finding life a struggle, you forget that it’s up to you to change your world. No one can make it better as it all depends on you, how you interpreted your circumstances. Where others can find …
‘Time’ brings change to your body like everyone around you will experience. ‘Time’ seems to fly when you enjoy yourself, giving you opportunity and challenges but it will for sure make you ‘older’ every day. Watching the mirror, looking how your hair turns grey and your face wrinkles and even when you stretch and hold …
Today embrace all what happens in your life and think about what you have learned so far from it, not complaining but being compassioned for the one who has gone through it all…You! Show respect for all what you have created, be humble in your opinion and forgive yourself taking a victim role only then …
When all seems to be lost, the coming day filled with pain and loneliness, the future without hope, take a breath…..When you don’t know how to solve your problems or how to pay your bills, remember that everything that brings you trouble, all what makes you worry activates your brain to think of other scenario’s …
From all the labels you have put on yourself, let love represent YOU! Love and Light, Wil