Meditation “Body awareness”
DOWNLOAD AUDIO
There are no mistakes as there is only experience. Everything that happens in your life has a history of how you are aware or ignore the signs given to you. Whatever thoughts you plant into your mind and nourish every day with conviction and emotion will one day become a reality as the world you …
Having faith in yourself, knowing that you have all the tools and power to create solutions and new ways of dealing with your life, shows that you know who you are. In every crisis you even show your inner needs for change and growth. Life is not about faith as it is only experience, faith …
In every crisis in your life lies the opportunity to learn about your own ability to handle what you experience at that time. It touches your qualities to discover your strength and flexibility. A crisis gives you the choice of growth in which you may discover that changing your way of thinking is enough to …
There is that critical person inside of you, that little voice talking and creating fear and sadness. Today observe that voice. Be kind to yourself and realize that this voice gives you the opportunity of choice. Stay detached and patiently forgive yourself for choosing turmoil, by doing so, you are able to create freedom and …
How much patience do you have with yourself? Do you feel the desire to understand yourself completely? Do you think that you are able to change your life? When you meditate on those questions, you will find out that you are not paying peaceful attention to yourself. Patiently observing your life to change matters, turns …
Start embracing yourself, become content with you. Accept what you are, how you look like and what you are able to do, only then you surrender to who you are; spiritual being living this human life. Love and Light, Wil
We all carry a small child inside us, which is conditioned with the experiences from our childhood. It has learned to be frightened and sad, lonely and doubtful. To be happy and powerful in life, we first have to take care of this child. Comforting it and recognizing it. So don’t be so hard on …
If fear is holding you back, replace it with courage. Maybe you think it is difficult, realize that it’s just a thought. It is not difficult at all, it’s matter of choice and that choice makes the difference in your world. Free yourself of thinking in limited ways, choosing thought of confidence and power and …