How important are the promises you make to yourself. Remind yourself of the many promises you maybe already made to yourself, to stay on your diet, to take on a sport, to give up smoking or not to drink anymore. It is maybe no surprise for you to find out how easily you give up …
Nothing can change so quickly as your attitude. From one moment to the other, your world can be an entirely different place when your attitude toward it changes. Though anything can influence it, you control it. Even when you think that certain things can put you in a bad mood, you choose to be it. …
The first step toward getting somewhere is to decide that you’re not going to stay where you are right now. Your life depends on the decisions you make, the power you think you have and your effort to reach your goals. Progress is never developed without determination and a healthy appetite for better or more. …
As long as you are thinking of where you could be, you are making yourself not present where you are right now. As long as you think you are missing out on something, you will. You are where your awareness is, and you may realize that you bring yourself many times to nowhere or to …
You don’t have to see the things in your life positively, just stop seeing them negatively. Be neutral about what happens and stop imposing your expectations on the circumstances and events of your life. Remember that you are not your feelings, when you feel sad or angry doesn’t mean that you are a sad or …
Lots of people dream of a beautiful future, having a great vision or an amazing inspiration but will never achieve it, abandoning their dreams easily by thinking; ‘how could I ever do that?’ When you really know why you wish to achieve your dream, honestly focusing on it, exploring how and what to do to …
No one teaches us how to manage our thoughts and feelings. We get some guidance to learn about our attitude and behavior but most of us find it difficult to manage thoughts and feelings in the roles we have in life, becoming easily emotional in relationships or to keep our thoughts positive in complicated times. …
Most people live in the deep illusion that money makes the world go round while we all know that it is not true. Money is not what defines success or failure and yet we often think of it as the most powerful motivator. This illusion goes so deep that we find it almost impossible to …
When new challenges come along, we say we will ‘try’ to do them. Not only does this short phrase carry a built-in delay to begin with but there is also a readymade excuse waiting to emerge. ‘I tried my best’ is another sentence in which we actually, even before we start, we mentally fail. Listen …
When people are depressed or sad they hear many times the advice to ‘let go’ but what do you actually have to let go and where is it going? When you ‘want to let go’, you are in resistance with your own creation. Creation of thought that keeps you prison in your own mind, thinking …
