Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antithesis of happiness. Happiness is ever elusive. If there is unhappiness in you, first you need to acknowledge that it is there, investigate it. Be aware of the thoughts you are thinking, be aware that what you think, creates the emotion that you feel, see the link. Rather than being your thoughts and emotions, be the awareness behind them. Freedom from unhappiness is attainable now, by facing what is. Facing facts is always empowering.
Love and Light, Wil