Stillness is inner peace, and both are the essence of your Being. Silence is helpful, but you don’t need it to find stillness. Even underneath the noise you can be aware of stillness. That is the inner space of pure awareness, consciousness itself. Any disturbing noise can be as helpful as silence. Giving up resistance to the noise, allowing it to be takes you to that realm of inner peace that is stillness. Stillness is where creativity and solutions to problems are found. Wisdom comes with the ability to be still.
Love and Light, Wil