The questions you ask yourself when you can’t sleep…

   

     This booklet is about your worries, the sleepless nights you experience when you can’t calm down your mind. It doesn’t have the solutions but reminds you of your power and control. All answers are personal insights and instead of worrying even longer during the night, read a page or two to find your courage back, your creativity and ability to deal with what life provides at that moment.
     Remember that life reflects your thoughts, whatever they are and it’s you who feed your mind, so take control….

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